Physiotherapy

Health area

Physiotherapy service specialized in sports pathology, focused on racket sports. Knowing the mechanics of the injury is very important to approach a good treatment, to be able to recover and prevent injuries in the best possible way.

Injury prevention

Development of exercise programs to strengthen key areas of the body, improve stability and prevent common injuries in tennis and padel.

Evaluation and Diagnosis of Injuries

Evaluate players to identify musculoskeletal injuries and determine the extent of damage.

Heating and Cooling Support

Teach players warm-up and cool-down exercises to improve performance and reduce the likelihood of injury

Manual Therapy and Rehabilitation

Use of techniques such as massage, manipulation and mobilization to relieve pain, reduce muscle tension, lymphatic drainage and improve joint mobility. Design of specific therapeutic exercise programs to rehabilitate injuries, focusing on the recovery of strength, flexibility and function.

Functional Training and Physical Conditioning

Help players improve their overall fitness, endurance and strength for better performance on the court.

Specific treatments

Dry needling: Tendinopathy and muscle pain.
Diathermy: All types of inflammatory, muscular, tendon and joint processes.
Pressotherapy: Muscle drainage and relaxation.
Electrotherapy: Muscle and joint pain.